AMReps in 29 mins:
Burpee | 77 reps
Rest 1 min
Deadlift, 155 lbs | 49 reps
Box Jump, 24 in | 42 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 15 reps
Rest 1 min
Snatch, 75 lbs | 42 reps
Push-up | 39 reps
Rest 1 min
Row Calories, 5 mins | 80 reps
AMReps in 29 mins:
Burpee | 77 reps
Rest 1 min
Deadlift, 155 lbs | 49 reps
Box Jump, 24 in | 42 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 15 reps
Rest 1 min
Snatch, 75 lbs | 42 reps
Push-up | 39 reps
Rest 1 min
Row Calories, 5 mins | 80 reps
Result
Result
344 reps | Rx'dStats
WOD Count
1554th
Level
79
Avg Power Output
≈ 104.6 (ft*lbs)/sec
Training Days
97 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1554th
Level
79
Avg Power Output
≈ 104.6 (ft*lbs)/sec
Training Days
97 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Push-up
5,250 Reps
Milestone Reached
Snatch
3,400 Reps
Milestone Reached
Turkish Get-up
25 Reps
Movement Progress
Movement Progress
Milestone 7,250
Box Jump
7,126 Reps (+42)Milestone 8,500
Burpee
8,206 Reps (+77)Milestone 4,600
Deadlift
4,320 Reps (+49)Milestone 5,750
Push-up
5,275 Reps (+39)Milestone 2,250
Row Calories
1,998 Reps (+80)Milestone 3,800
Snatch
3,419 Reps (+42)Milestone 50
Turkish Get-up
29 Reps (+15)History (2)
History (2)