AMReps in 29 mins:
Burpee | 65 reps
Rest 1 min
Deadlift, 155 lbs | 42 reps
Box Jump, 24 in | 42 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 10 reps
Rest 1 min
Snatch, 75 lbs | 35 reps
Push-up | 35 reps
Rest 1 min
Row Calories, 5 mins | 69 reps
AMReps in 29 mins:
Burpee | 65 reps
Rest 1 min
Deadlift, 155 lbs | 42 reps
Box Jump, 24 in | 42 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 10 reps
Rest 1 min
Snatch, 75 lbs | 35 reps
Push-up | 35 reps
Rest 1 min
Row Calories, 5 mins | 69 reps
March 1, 2022 1:43 AM
298 reps | Rx'd
Level 55
2998th WOD
Result
Result
298 reps | Rx'd -46 repsNotes
Assault bike instead of row
Notes
Assault bike instead of row
Stats
WOD Count
2998th
Level
55
Avg Power Output
≈ 89.1 (ft*lbs)/sec (-15.4)
Training Days
13 (2024)
History
2
Stats
WOD Count
2998th
Level
55
Avg Power Output
≈ 89.1 (ft*lbs)/sec (-15.4)
Training Days
13 (2024)
History
2
Movement Progress
Movement Progress
Milestone 10,750
Box Jump
10,330 Reps (+42)Milestone 15,500
Burpee
15,488 Reps (+65)Milestone 8,200
Deadlift
8,068 Reps (+42)Milestone 13,750
Push-up
13,304 Reps (+35)Milestone 6,750
Row Calories
6,430 Reps (+69)Milestone 9,000
Snatch
8,930 Reps (+35)Milestone 300
Turkish Get-up
262 Reps (+10)History (2)
History (2)
