James Kuo James Kuo

07-17-2017 7:52 AM

07-17-2017 7:52 AM


Back Squat 22 Back Squat 22

Sets


22 Back Squats | 275 lbs

Level 75


Sets


22 Back Squats | 275 lbs

Level 75


Result

6050 lbs | 275 lbs | Rx'd

Result

6050 lbs | 275 lbs | Rx'd

Notes

Max effort of 75%of 3RM (365)

Notes

Max effort of 75%of 3RM (365)

Community

Community


Stats

WOD Count

1253rd

Level

93

Work Performed

13,217 ft*lbs

Training Days

27 (2024)

History

1

Back Squat PR

22 @ 275 lbs 💣

Stats

WOD Count

1253rd

Level

93

Work Performed

13,217 ft*lbs

Training Days

27 (2024)

History

1

Back Squat PR

22 @ 275 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,157 Reps (+22)

Milestone 2,300

Back Squat

2,266 Reps (+22)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial