James Kuo James Kuo

06-27-2017 11:17 PM

06-27-2017 11:17 PM


Hang Power Clean 5-5-3-3-1 Hang Power Clean 5-5-3-3-1

Sets


5 Hang Power Cleans | 185 lbs

Level 74


5 Hang Power Cleans | 185 lbs

Level 74


3 Hang Power Cleans | 205 lbs

Level 82


3 Hang Power Cleans | 205 lbs

Level 82


1 Hang Power Clean | 215 lbs

Level 73


Sets


5 Hang Power Cleans | 185 lbs

Level 74


5 Hang Power Cleans | 185 lbs

Level 74


3 Hang Power Cleans | 205 lbs

Level 82


3 Hang Power Cleans | 205 lbs

Level 82


1 Hang Power Clean | 215 lbs

Level 73


Result

3295 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, and 215 lbs | Rx'd

Result

3295 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

1242nd

Level

-

Work Performed

10,803 ft*lbs

Training Days

22 (2024)

History

1

Hang Power Clean PR

5 @ 185 lbs 💣

Hang Power Clean PR

3 @ 205 lbs 💣

Stats

WOD Count

1242nd

Level

-

Work Performed

10,803 ft*lbs

Training Days

22 (2024)

History

1

Hang Power Clean PR

5 @ 185 lbs 💣

Hang Power Clean PR

3 @ 205 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,934 Reps (+17)

Milestone 1,500

Power Clean

1,458 Reps (+17)

History (1)

History (1)

0 Comments

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