Weighted Pull-ups 72 lbs
Deadlifts 315 lbs
Back Squats 275 lbs
Press 165 lbs
Cleans 165 lbs
Overhead Squats 85 lbs
Snatches 115 lbs
20 Thrusters 95 lbs
17 Kettlebell Swings 72 lbs
Weighted Pull-ups 72 lbs
Deadlifts 315 lbs
Back Squats 275 lbs
Press 165 lbs
Cleans 165 lbs
Overhead Squats 85 lbs
Snatches 115 lbs
20 Thrusters 95 lbs
17 Kettlebell Swings 72 lbs
August 14, 2012 10:02 AM
3124 lbs | 37 reps | 72 lbs, 315 lbs, 275 lbs, 165 lbs, 165 lbs, 85 lbs, 115 lbs, 95 lbs (20), and 72 lbs (17) | 20/17 | Not Rx'd
6th WOD
Result
Result
3124 lbs | 37 reps | 72 lbs, 315 lbs, 275 lbs, 165 lbs, 165 lbs, 85 lbs, 115 lbs, 95 lbs (20), and 72 lbs (17) | 20/17 | Not Rx'd ⚡ 3124 lbsStats
WOD Count
6th
Level
-
Work Performed
25,908 ft*lbs (+14,376)
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
6th
Level
-
Work Performed
25,908 ft*lbs (+14,376)
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 100
Back Squat
0 Reps (+0)Milestone 250
Clean
2 Reps (+0)Milestone 200
Deadlift
0 Reps (+0)Milestone 250
Kettlebell Swing
32 Reps (+17)Milestone 75
Overhead Squat
0 Reps (+0)Milestone 250
Pull-up
7 Reps (+0)Milestone 250
Shoulder-to-Overhead
15 Reps (+0)Milestone 200
Snatch
0 Reps (+0)Milestone 750
Squat
119 Reps (+20)Milestone 150
Thruster
39 Reps (+20)History (2)
History (2)
