20 rounds of:
7 Dumbbell Snatches, 15 kg
7 Box Jumps, 20 in
7 Toes-to-bars
20 rounds of:
7 Dumbbell Snatches, 15 kg
7 Box Jumps, 20 in
7 Toes-to-bars
July 22, 2017 7:53 PM
21 mins 31 secs | Not Rx'd
665th WOD
Result
Result
21 mins 31 secs | Not Rx'dNotes
Partner work out with Stef. RX weight 20kg
Notes
Partner work out with Stef. RX weight 20kg
Stats
WOD Count
665th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
665th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,000 Reps
Milestone Reached
Snatch
1,400 Reps
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,029 Reps (+140)Milestone 1,500
Toes-to-Bar
1,103 Reps (+140)Milestone 1,800
Snatch
1,533 Reps (+140)Milestone 500
Dumbbell Snatch
418 Reps (+140)History (1)
History (1)
