Dave Reber Dave Reber

07-22-2017 6:45 PM

07-22-2017 6:45 PM


Bench Press : 5x3 at 85% 1RM Bench Press : 5x3 at 85% 1RM

Sets
3 Bench Press, 85% 1RM | 235 lbs
3 Bench Press, 85% 1RM | 255 lbs
3 Bench Press, 85% 1RM | 255 lbs
3 Bench Press, 85% 1RM | 265 lbs
3 Bench Press, 85% 1RM | 275 lbs

Sets
3 Bench Press, 85% 1RM | 235 lbs
3 Bench Press, 85% 1RM | 255 lbs
3 Bench Press, 85% 1RM | 255 lbs
3 Bench Press, 85% 1RM | 265 lbs
3 Bench Press, 85% 1RM | 275 lbs

Result

Completed | 235 lbs, 255 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd

Result

Completed | 235 lbs, 255 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

1667th

Level

-

Work Performed

7,337 ft*lbs (-514)

Training Days

122 (2024)

History

3

Stats

WOD Count

1667th

Level

-

Work Performed

7,337 ft*lbs (-514)

Training Days

122 (2024)

History

3


Achievements

Achievements

Milestone Reached

Bench Press

2,800 Reps

Movement Progress

Movement Progress

Milestone 3,000

Bench Press

2,800 Reps (+15)

History (3)

History (3)

1 / 3
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