5 rounds of:
Run, 400 m
15 Thrusters, 42.5 kg
5 rounds of:
Run, 400 m
15 Thrusters, 42.5 kg
July 24, 2017 12:55 AM
14 mins 24 secs | Rx'd
1296th WOD
Result
Result
14 mins 24 secs | Rx'dNotes
unbroken. calmly pliddes through this in excellent time. very pleased to kick the week off like this. powered by Huel and skimmed milk.
Notes
unbroken. calmly pliddes through this in excellent time. very pleased to kick the week off like this. powered by Huel and skimmed milk.
Stats
WOD Count
1296th
Level
-
Avg Power Output
119.9 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
1296th
Level
-
Avg Power Output
119.9 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
309,906 Meters (+2,000)Milestone 27,500
Squat
25,587 Reps (+75)Milestone 3,250
Thruster
3,186 Reps (+75)History (1)
History (1)
