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Aaron Pahk Aaron Pahk

07-24-2017 5:17 PM

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Assault Bike Calories : 25-20-15 Assault Bike Calories : 25-20-15

Sets
25 Assault Bike Calories
20 Assault Bike Calories
15 Assault Bike Calories

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

25-1:04 20-1:37 15-:47

Notes

25-1:04 20-1:37 15-:47

Community

Stats

WOD Count

1156th

Level

-

Work Performed

27,410 ft*lbs

Training Days

46 (2024)

History

1

Stats

WOD Count

1156th

Level

-

Work Performed

27,410 ft*lbs

Training Days

46 (2024)

History

1

Movement Progress

Milestone 150

Bike Calories

84 Reps (+60)

History (1)

Assault Bike Calories : 25-20-15

Sets
25 Assault Bike Calories
20 Assault Bike Calories
15 Assault Bike Calories

Result

Completed | Rx'd Completed | Rx'd

1156th WOD 1156th WOD

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