John Whitman John Whitman

07-27-2017 8:27 AM

07-27-2017 8:27 AM


2-4-6-8-10-12-14-16-18-20: Box Jumps, Push-ups and Pull-ups 2-4-6-8-10-12-14-16-18-20: Box Jumps, Push-ups and Pull-ups

2-4-6-8-10-12-14-16-18-20 reps of:
Box Jump, 24 in
Push-up
Pull-up

2-4-6-8-10-12-14-16-18-20 reps of:
Box Jump, 24 in
Push-up
Pull-up

Result

20 mins 33 secs | Rx'd

Result

20 mins 33 secs | Rx'd

Community

Community


Stats

WOD Count

752nd

Level

-

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

752nd

Level

-

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,494 Reps (+110)

Milestone 10,750

Push-up

10,680 Reps (+110)

Milestone 4,750

Box Jump

4,481 Reps (+110)

History (1)

History (1)

0 Comments

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