2-4-6-8-10-12-14-16-18-20 reps of:
Box Jump, 24 in
Push-up
Pull-up
2-4-6-8-10-12-14-16-18-20 reps of:
Box Jump, 24 in
Push-up
Pull-up
Result
Result
20 mins 33 secs | Rx'dStats
WOD Count
752nd
Level
-
Avg Power Output
94.0 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
752nd
Level
-
Avg Power Output
94.0 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,494 Reps (+110)Milestone 10,750
Push-up
10,680 Reps (+110)Milestone 4,750
Box Jump
4,481 Reps (+110)History (1)
History (1)