Sets
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 230 lbs
Level 59
Sets
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 230 lbs
Level 59
August 17, 2012 8:01 PM
2650 lbs | 195 lbs, 215 lbs, 225 lbs, 230 lbs, 230 lbs, and 230 lbs | Rx'd
Level 67
582nd WOD
Result
Result
2650 lbs | 195 lbs, 215 lbs, 225 lbs, 230 lbs, 230 lbs, and 230 lbs | Rx'dNotes
didn't get a chance to finish all my working sets @230#. just counted some of the warmup.
Notes
didn't get a chance to finish all my working sets @230#. just counted some of the warmup.
Stats
WOD Count
582nd
Level
67
Work Performed
7,493 ft*lbs
Training Days
91 (2024)
History
4
Stats
WOD Count
582nd
Level
67
Work Performed
7,493 ft*lbs
Training Days
91 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,745 Reps (+12)Milestone 900
Front Squat
817 Reps (+12)History (4)
History (4)
