david diaz david diaz

05-21-2013 8:10 PM

05-21-2013 8:10 PM


Front Squat : 2-2-2-2-2-2 Front Squat : 2-2-2-2-2-2

Sets


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


Sets


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


Result

2540 lbs | Rx'd -110 lbs

Result

2540 lbs | Rx'd -110 lbs

Notes

back felt good today

Notes

back felt good today

Community

Community


Stats

WOD Count

706th

Level

61

Work Performed

7,298 ft*lbs (-195)

Training Days

42 (2024)

History

4

Stats

WOD Count

706th

Level

61

Work Performed

7,298 ft*lbs (-195)

Training Days

42 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,152 Reps (+12)

Milestone 1,100

Front Squat

933 Reps (+12)

History (4)

History (4)

1 / 4
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