Sets
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
Sets
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
Result
Result
2540 lbs | Rx'd -110 lbsNotes
back felt good today
Notes
back felt good today
Stats
WOD Count
706th
Level
61
Work Performed
7,298 ft*lbs (-195)
Training Days
42 (2024)
History
4
Stats
WOD Count
706th
Level
61
Work Performed
7,298 ft*lbs (-195)
Training Days
42 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,152 Reps (+12)Milestone 1,100
Front Squat
933 Reps (+12)History (4)
History (4)