btwb

Scott Alfred Scott Alfred

08-17-2012 11:41 PM

08-17-2012 11:41 PM

Follow

Tabata Something Else Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

322 reps | Rx'd -82 reps

Result

322 reps | Rx'd -82 reps

Community

Community

Stats

WOD Count

42nd

Level

61

Training Days

32 (2024)

History

3

Stats

WOD Count

42nd

Level

61

Training Days

32 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

300 reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

359 Reps (+0)

Milestone 750

Push-up

567 Reps (+0)

Milestone 500

Sit-up

458 Reps (+0)

Milestone 500

Air Squat

320 Reps (+0)

Milestone 1,500

Squat

1,231 Reps (+0)

History (3)

History (3)

Tabata Something Else

Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

404 reps | Rx'd 404 reps | Rx'd

Level 91 Level 91 16th WOD 16th WOD

Tabata Something Else

Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

322 reps | Rx'd 322 reps | Rx'd -82 reps -82 reps

Level 61 Level 61 42nd WOD 42nd WOD

Tabata Something Else

Tabata Something Else

10 Pull-ups
9 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
6 Pull-ups
20 Push-ups
20 Push-ups
15 Push-ups
15 Push-ups
15 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
20 AbMat Sit-ups
20 AbMat Sit-ups
20 AbMat Sit-ups
20 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
15 Air Squats
15 Air Squats
10 Air Squats
10 Air Squats

10 Pull-ups
9 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
6 Pull-ups
20 Push-ups
20 Push-ups
15 Push-ups
15 Push-ups
15 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
20 AbMat Sit-ups
20 AbMat Sit-ups
20 AbMat Sit-ups
20 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
15 AbMat Sit-ups
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
15 Air Squats
15 Air Squats
10 Air Squats
10 Air Squats

Result

460 reps | Rx'd 460 reps | Rx'd ⚡138 reps ⚡138 reps

Level 97 Level 97 83rd WOD 83rd WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Alfred. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Alfred.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Alfred. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Alfred. start your free trial