Jennifer G Jennifer G

08-18-2012 6:45 AM

08-18-2012 6:45 AM

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Helen Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Jumping Pull-ups

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Jumping Pull-ups

Result

11 mins 47 secs | Not Rx'd 47 secs

Result

11 mins 47 secs | Not Rx'd 47 secs

Community

Community

Stats

WOD Count

55th

Level

-

Training Days

13 (2024)

History

2

Stats

WOD Count

55th

Level

-

Training Days

13 (2024)

History

2

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 30,000

Run

18,419 Meters (+1,200)

Milestone 500

Pull-up

317 Reps (+36)

Milestone 750

Kettlebell Swing

687 Reps (+63)

History (2)

History (2)

1 / 2
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