August 1, 2017 2:06 PM
24 mins 4 secs | Not Rx'd
821st WOD
Result
Result
24 mins 4 secs | Not Rx'dNotes
30 strict pull-ups & 70 TRX rows
Notes
30 strict pull-ups & 70 TRX rows
Stats
WOD Count
821st
Level
-
Avg Power Output
54.0 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
821st
Level
-
Avg Power Output
54.0 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
5,000 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
126,510 Meters (+1,600)Milestone 5,500
Pull-up
5,017 Reps (+100)Milestone 12,500
Squat
10,948 Reps (+42)Milestone 1,750
Thruster
1,663 Reps (+42)History (1)
History (1)
