Bobby Gierszal Bobby Gierszal

08-04-2017 3:00 PM

08-04-2017 3:00 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 50 secs | Rx'd

Result

7 mins 50 secs | Rx'd

Notes

Pull-ups still suck

Notes

Pull-ups still suck

Community

Community


Stats

WOD Count

168th

Level

74

Avg Power Output

149.5 (ft*lbs)/sec

Training Days

34 (2024)

History

2

Stats

WOD Count

168th

Level

74

Avg Power Output

149.5 (ft*lbs)/sec

Training Days

34 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Pull-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 10,000

Row

7,100 Meters (+1,000)

Milestone 1,500

Pull-up

1,010 Reps (+30)

Milestone 5,000

Squat

3,362 Reps (+50)

Milestone 500

Thruster

418 Reps (+50)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bobby Gierszal. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bobby Gierszal. start your free trial