btwb

Nick Ralston Nick Ralston

08-03-2017 4:22 AM

08-03-2017 4:22 AM

Follow

Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Strict Pull-up | 20 reps

Sets
Strict Pull-up | 20 reps

Result

20 reps | Rx'd -3 reps

Result

20 reps | Rx'd -3 reps

Community

Community

Stats

WOD Count

216th

Level

88

Work Performed

7,769 ft*lbs (-1,166)

Training Days

133 (2024)

History

9

Stats

WOD Count

216th

Level

88

Work Performed

7,769 ft*lbs (-1,166)

Training Days

133 (2024)

History

9

Achievements

Achievements

Workout Achievement

Legend

20 reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,910 Reps (+20)

History (9)

History (9)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 19 reps

Sets
Strict Pull-up | 19 reps

Result

19 reps | Rx'd 19 reps | Rx'd

Level 83 Level 83 109th WOD 109th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 19 reps

Sets
Strict Pull-up | 19 reps

Result

19 reps | Rx'd 19 reps | Rx'd 0 reps 0 reps

Level 83 Level 83 135th WOD 135th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 21 reps

Sets
Strict Pull-up | 21 reps

Result

21 reps | Rx'd 21 reps | Rx'd 2 reps 2 reps

Level 90 Level 90 150th WOD 150th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 22 reps

Sets
Strict Pull-up | 22 reps

Result

22 reps | Rx'd 22 reps | Rx'd 1 reps 1 reps

Level 92 Level 92 161st WOD 161st WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 23 reps

Sets
Strict Pull-up | 23 reps

Result

23 reps | Rx'd 23 reps | Rx'd ⚡1 reps ⚡1 reps

Level 93 Level 93 177th WOD 177th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 20 reps

Sets
Strict Pull-up | 20 reps

Result

20 reps | Rx'd 20 reps | Rx'd -3 reps -3 reps

Level 88 Level 88 216th WOD 216th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 18 reps

Sets
Strict Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd -2 reps -2 reps

Level 81 Level 81 474th WOD 474th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 18 reps

Sets
Strict Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd -2 reps -2 reps

Level 81 Level 81 473rd WOD 473rd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 18 reps

Sets
Strict Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd 0 reps 0 reps

Level 81 Level 81 772nd WOD 772nd WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Ralston. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Ralston.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Ralston. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Ralston. start your free trial