Kyle O'Donnell Kyle O'Donnell

08-06-2017 2:21 PM

08-06-2017 2:21 PM


Dumbbell Squat 4x12 Dumbbell Squat 4x12

Sets


12 Dumbbell Squats | 140 lbs

Level 99


12 Dumbbell Squats | 140 lbs

Level 99


12 Dumbbell Squats | 140 lbs

Level 99


12 Dumbbell Squats | 140 lbs

Level 99


Sets


12 Dumbbell Squats | 140 lbs

Level 99


12 Dumbbell Squats | 140 lbs

Level 99


12 Dumbbell Squats | 140 lbs

Level 99


12 Dumbbell Squats | 140 lbs

Level 99


Result

6720 lbs | 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Result

6720 lbs | 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Notes

70lb dbs at side, deficit

Notes

70lb dbs at side, deficit

Community

Community


Stats

WOD Count

1621st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1621st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,202 Reps (+48)

History (2)

History (2)

0 Comments

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