btwb

ROBERT Dyson ROBERT Dyson

08-22-2012 1:26 PM

12.4 / 13.3 - CrossFit Games Open 12.4 / 13.3 - CrossFit Games Open

150 10 ft Wall Balls 16 lbs
20 Double Unders
Muscle-ups

Result

170 reps | Not Rx'd

Result

170 reps | Not Rx'd

Notes

16lb ball, 15 reps x10

Notes

16lb ball, 15 reps x10

Community

Stats

WOD Count

21st

Level

Avg Power Output

67.1 (ft*lbs)/sec

Training Days

12 (2024)

History

Stats

WOD Count

21st

Level

Avg Power Output

67.1 (ft*lbs)/sec

Training Days

12 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,000

Jump Rope

80 Reps (+20)

Milestone 500

Double Under

80 Reps (+20)

Milestone 750

Squat

374 Reps (+150)

Milestone 300

Wall Ball

230 Reps (+150)

History (2)

12.4 / 13.3 - CrossFit Games Open

150 10 ft Wall Balls 16 lbs
20 Double Unders
Muscle-ups

Result

170 reps | Not Rx'd 170 reps | Not Rx'd

21st WOD 21st WOD

12.4 / 13.3 - CrossFit Games Open

AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | reps

Result

240 reps | Rx'd 240 reps | Rx'd ⚡70 reps | Rx'd ⚡70 reps | Rx'd

Level 64 Level 64 174th WOD 174th WOD

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