btwb

Lat Pull Down 3x10

Sets
10 Lat Pull Downs | 80 lbs
10 Lat Pull Downs | 80 lbs
10 Lat Pull Downs | 80 lbs

Result

2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd

Level 69 Level 69 1344th WOD 1344th WOD

Lat Pull Down 3x10

Sets
10 Lat Pull Downs | 80 lbs
10 Lat Pull Downs | 80 lbs
10 Lat Pull Downs | 80 lbs

Result

2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 0 lbs 0 lbs

Level 69 Level 69 1401st WOD 1401st WOD

Lat Pull Down 3x10

Sets
10 Lat Pull Downs | 80 lbs
10 Lat Pull Downs | 80 lbs
10 Lat Pull Downs | 80 lbs

Result

2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 0 lbs 0 lbs

Level 69 Level 69 1405th WOD 1405th WOD

Lat Pull Down 3x10

Sets
10 Lat Pull Downs | 70 lbs
10 Lat Pull Downs | 70 lbs
10 Lat Pull Downs | 70 lbs

Result

2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd -300 lbs -300 lbs

Level 53 Level 53 1552nd WOD 1552nd WOD

Lat Pull Down 3x10

Sets
10 Lat Pull Downs | 95 lbs
10 Lat Pull Downs | 95 lbs
10 Lat Pull Downs | 95 lbs

Result

2850 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 2850 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd ⚡750 lbs ⚡750 lbs

Level 87 Level 87 2021st WOD 2021st WOD

Lat Pull Down 3x10

Sets
10 Lat Pull Downs | 90 lbs
10 Lat Pull Downs | 90 lbs
10 Lat Pull Downs | 90 lbs

Result

2700 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 2700 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd -150 lbs -150 lbs

Level 85 Level 85 2141st WOD 2141st WOD

Lat Pull Down 3x10

Sets
10 Lat Pull Downs | 90 lbs
10 Lat Pull Downs | 90 lbs
10 Lat Pull Downs | 90 lbs

Result

2700 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 2700 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 0 lbs 0 lbs

Level 85 Level 85 2146th WOD 2146th WOD

Lat Pull Down 3x10

Sets
10 Lat Pull Downs | 75 lbs
10 Lat Pull Downs | 75 lbs
10 Lat Pull Downs | 75 lbs

Result

2250 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 2250 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -450 lbs -450 lbs

Level 59 Level 59 2247th WOD 2247th WOD

Lat Pull Down 3x10

Sets
10 Lat Pull Downs | 80 lbs
10 Lat Pull Downs | 80 lbs
10 Lat Pull Downs | 80 lbs

Result

2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 150 lbs 150 lbs

Level 69 Level 69 2261st WOD 2261st WOD

Lat Pull Down 3x10

Sets
10 Lat Pull Downs | 70 lbs
10 Lat Pull Downs | 70 lbs
10 Lat Pull Downs | 70 lbs

Result

2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd -300 lbs -300 lbs

Level 53 Level 53 3483rd WOD 3483rd WOD