Margaret Rankin Margaret Rankin

08-12-2017 7:21 PM

08-12-2017 7:21 PM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 80 kg

Level 80


5 Back Squats | 85 kg

Level 85


5 Back Squats | 90 kg

Level 90


5 Back Squats | 90 kg

Level 90


Sets


5 Back Squats | 80 kg

Level 80


5 Back Squats | 85 kg

Level 85


5 Back Squats | 90 kg

Level 90


5 Back Squats | 90 kg

Level 90


Result

1725 kg | 80 kg, 85 kg, 90 kg, and 90 kg | Rx'd

Result

1725 kg | 80 kg, 85 kg, 90 kg, and 90 kg | Rx'd

Community

Community


Stats

WOD Count

649th

Level

93

Work Performed

9,466 ft*lbs

Training Days

123 (2024)

History

1

Stats

WOD Count

649th

Level

93

Work Performed

9,466 ft*lbs

Training Days

123 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,700 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,529 Reps (+20)

Milestone 1,900

Back Squat

1,713 Reps (+20)

History (1)

History (1)

0 Comments

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