Kyle O'Donnell Kyle O'Donnell

08-10-2017 2:55 AM

08-10-2017 2:55 AM


Cable Tricep Extension 12-12-12-12 Cable Tricep Extension 12-12-12-12

Sets


12 Cable Tricep Extensions | 80 lbs

Level 63


12 Cable Tricep Extensions | 90 lbs

Level 72


12 Cable Tricep Extensions | 100 lbs

Level 78


12 Cable Tricep Extensions | 110 lbs

Level 84


Sets


12 Cable Tricep Extensions | 80 lbs

Level 63


12 Cable Tricep Extensions | 90 lbs

Level 72


12 Cable Tricep Extensions | 100 lbs

Level 78


12 Cable Tricep Extensions | 110 lbs

Level 84


Result

4560 lbs | 80 lbs, 90 lbs, 100 lbs, and 110 lbs | Rx'd

Result

4560 lbs | 80 lbs, 90 lbs, 100 lbs, and 110 lbs | Rx'd

Community

Community


Stats

WOD Count

1631st

Level

82

Work Performed

≈ 0 ft*lbs

Training Days

21 (2024)

History

1

Cable Tricep Extension PR

12 @ 110 lbs 💣

Stats

WOD Count

1631st

Level

82

Work Performed

≈ 0 ft*lbs

Training Days

21 (2024)

History

1

Cable Tricep Extension PR

12 @ 110 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial