For voices
Aug 12, 2017
Workout
Level
37
Overhead Squat (Bottom Pause) 3-3-3-3-3 : 825 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd
Set Reps Weight Lift Level
1 Lightning 3 55 lbs 17
2 3 55 lbs 17
3 3 55 lbs 17
4 3 55 lbs 17
5 3 55 lbs 17
Stats
  • Work icon ≈ 0 ft*lbs of work done.
  • Rank icon Level 37 worldwide. Cheetah status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Rogue plate 55 lbs is a new 3 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
Milestone
37
Current
Previous Results

You don't have any previous results for Overhead Squat (Bottom Pause) 3-3-3-3-3.

Comments

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