Sets
3 Overhead Squat (Bottom Pause)s | 55 lbs
Level 18
3 Overhead Squat (Bottom Pause)s | 55 lbs
Level 18
3 Overhead Squat (Bottom Pause)s | 55 lbs
Level 18
3 Overhead Squat (Bottom Pause)s | 55 lbs
Level 18
3 Overhead Squat (Bottom Pause)s | 55 lbs
Level 18
Sets
3 Overhead Squat (Bottom Pause)s | 55 lbs
Level 18
3 Overhead Squat (Bottom Pause)s | 55 lbs
Level 18
3 Overhead Squat (Bottom Pause)s | 55 lbs
Level 18
3 Overhead Squat (Bottom Pause)s | 55 lbs
Level 18
3 Overhead Squat (Bottom Pause)s | 55 lbs
Level 18
Result
Result
825 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'dStats
WOD Count
836th
Level
36
Work Performed
≈ 0 ft*lbs
Training Days
146 (2024)
History
1
Overhead Squat (Bottom Pause) PR
3 @ 55 lbs 💣
Stats
WOD Count
836th
Level
36
Work Performed
≈ 0 ft*lbs
Training Days
146 (2024)
History
1
Overhead Squat (Bottom Pause) PR
3 @ 55 lbs 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,187 Reps (+15)Milestone 700
Overhead Squat
684 Reps (+15)History (1)
History (1)