3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
5 Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
5 Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
Result
Result
0.0 rounds | 65 reps | Rx'dStats
WOD Count
450th
Level
35
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
117 (2024)
History
3
Stats
WOD Count
450th
Level
35
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
117 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,194 Reps (+30)Milestone 10,000
Squat
8,036 Reps (+35)Milestone 1,000
Thruster
883 Reps (+35)History (3)
History (3)