3 rounds of:
20 Dumbbell Walking Lunges | 35 lbs
Rest 30 secs
20 Hand Release Push-Ups
Rest 1 min
3 rounds of:
20 Dumbbell Walking Lunges | 35 lbs
Rest 30 secs
20 Hand Release Push-Ups
Rest 1 min
August 14, 2017 6:35 PM
Completed | Not Rx'd
1751st WOD
Result
Result
Completed | Not Rx'dNotes
Did standing in place lunges due to knees.
Notes
Did standing in place lunges due to knees.
Stats
WOD Count
1751st
Work Performed
59,915 ft*lbs
Training Days
54 (2024)
History
1
Stats
WOD Count
1751st
Level
Work Performed
59,915 ft*lbs
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,250
Push-up
5,947 Reps (+60)Milestone 1,800
Lunge
1,578 Reps (+60)History (1)
History (1)
