Run, 400 m
50 Wall Balls, 20 lbs, 10 ft
40 Box Jumps, 20 in
30 Dumbbell Shoulder-to-Overheads | 35 lbs
20 Toes-to-bars
Run, 400 m
Run, 400 m
50 Wall Balls, 20 lbs, 10 ft
40 Box Jumps, 20 in
30 Dumbbell Shoulder-to-Overheads | 35 lbs
20 Toes-to-bars
Run, 400 m
August 14, 2017 3:37 AM
21 mins 45 secs | Not Rx'd
1752nd WOD
Result
Result
21 mins 45 secs | Not Rx'dNotes
Leg raises in lieu of T2B. Step up in lieu of box jumps. Had to walk during last 400 run.
Notes
Leg raises in lieu of T2B. Step up in lieu of box jumps. Had to walk during last 400 run.
Stats
WOD Count
1752nd
Level
-
Avg Power Output
≈ 52.3 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
1752nd
Level
-
Avg Power Output
≈ 52.3 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
349,911 Meters (+800)Milestone 7,250
Box Jump
7,040 Reps (+40)Milestone 3,000
Toes-to-Bar
2,841 Reps (+20)Milestone 22,500
Squat
21,145 Reps (+50)Milestone 4,500
Wall Ball
4,461 Reps (+50)Milestone 8,000
Shoulder-to-Overhead
7,810 Reps (+30)History (1)
History (1)
