Kyle O'Donnell Kyle O'Donnell

08-16-2017 6:21 PM

08-16-2017 6:21 PM


Every 1 min for 10 mins: Banded Deadlift Every 1 min for 10 mins: Banded Deadlift

Sets


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


Sets


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


3 Banded Deadlifts | 315 lbs

Level 88


Result

9450 lbs | Rx'd

Result

9450 lbs | Rx'd

Notes

~1inch band

Notes

~1inch band

Community

Community


Stats

WOD Count

1641st

Level

99

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Banded Deadlift PR

3 @ 315 lbs 💣

Stats

WOD Count

1641st

Level

99

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Banded Deadlift PR

3 @ 315 lbs 💣


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,381 Reps (+30)

History (1)

History (1)

0 Comments

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