Jason Gregory Jason Gregory

08-16-2017 6:10 PM

08-16-2017 6:10 PM


7 RFT: Pull-ups and Push-ups 7 RFT: Pull-ups and Push-ups

7 rounds of:
5 Pull-ups
10 Push-ups

7 rounds of:
5 Pull-ups
10 Push-ups

Result

4 mins 57 secs | Rx'd

Result

4 mins 57 secs | Rx'd

Notes

Strict pull ups

Notes

Strict pull ups

Community

Community


Stats

WOD Count

752nd

Level

-

Avg Power Output

124.4 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Stats

WOD Count

752nd

Level

-

Avg Power Output

124.4 (ft*lbs)/sec

Training Days

84 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

10,750 Reps

Movement Progress

Movement Progress

Milestone 10,500

Pull-up

10,192 Reps (+35)

Milestone 11,250

Push-up

10,812 Reps (+70)

History (1)

History (1)

0 Comments

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