7 rounds of:
5 Pull-ups
10 Push-ups
7 rounds of:
5 Pull-ups
10 Push-ups
Result
Result
4 mins 57 secs | Rx'dNotes
Strict pull ups
Notes
Strict pull ups
Stats
WOD Count
752nd
Level
-
Avg Power Output
124.4 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
752nd
Level
-
Avg Power Output
124.4 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
10,750 Reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,192 Reps (+35)Milestone 11,250
Push-up
10,812 Reps (+70)History (1)
History (1)