10:00 AMRAP:
10 Ring Dips
10 Shoulder-to-Overheads, 115 lbs
10 Toes-to-bars
10:00 AMRAP:
10 Ring Dips
10 Shoulder-to-Overheads, 115 lbs
10 Toes-to-bars
August 18, 2017 9:35 AM
7 rounds + 5 Ring Dips | 215 reps | Not Rx'd
1357th WOD
Result
Result
7 rounds + 5 Ring Dips | 215 reps | Not Rx'dNotes
Regular Dips 95# Knee raises
Notes
Regular Dips 95# Knee raises
Stats
WOD Count
1357th
Level
-
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
1357th
Level
-
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
2,300 Reps
Movement Progress
Movement Progress
Milestone 2,400
Dip
2,308 Reps (+75)Milestone 3,000
Toes-to-Bar
2,634 Reps (+70)Milestone 4,000
Shoulder-to-Overhead
3,930 Reps (+70)History (1)
History (1)
