btwb

Eric Yurtkuran Eric Yurtkuran

08-19-2017 8:17 AM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

19 rounds + 5 Pull-ups + 10 Push-ups + 11 Air Squats | 596 reps | Rx'd ⚡ 1.911 rounds

Result

19 rounds + 5 Pull-ups + 10 Push-ups + 11 Air Squats | 596 reps | Rx'd ⚡ 1.911 rounds

Community

Stats

WOD Count

1556th

Level

Avg Power Output

184.5 (ft*lbs)/sec (+17.5)

Training Days

50 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1556th

Level

Avg Power Output

184.5 (ft*lbs)/sec (+17.5)

Training Days

50 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

10,250 Reps

Milestone Reached

Air Squat

6,500 Reps

Movement Progress

Milestone 11,500

Pull-up

11,451 Reps (+100)

Milestone 10,750

Push-up

10,337 Reps (+200)

Milestone 7,000

Air Squat

6,778 Reps (+296)

Milestone 32,500

Squat

30,716 Reps (+296)

History (5)

Cindy

17 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
6 Push-ups
0 Air Squats

Result

17.533 rounds | Rx'd 17.533 rounds | Rx'd

Level 61 Level 61 162nd WOD 162nd WOD

Cindy

17 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
4 Push-ups
0 Air Squats

Result

17.467 rounds | Rx'd 17.467 rounds | Rx'd -0.066 rounds -0.066 rounds

Level 60 Level 60 633rd WOD 633rd WOD

Cindy

15 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
3 Pull-ups
0 Push-ups
0 Air Squats

Result

15.2 rounds | Rx'd 15.2 rounds | Rx'd -2.267 rounds -2.267 rounds

Level 46 Level 46 823rd WOD 823rd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18 rounds | 540 reps | Rx'd 18 rounds | 540 reps | Rx'd 2.8 rounds 2.8 rounds

Level 65 Level 65 1358th WOD 1358th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

19 rounds + 5 Pull-ups + 10 Push-ups + 11 Air Squats | 596 reps | Rx'd 19 rounds + 5 Pull-ups + 10 Push-ups + 11 Air Squats | 596 reps | Rx'd ⚡1.911 rounds ⚡1.911 rounds

Level 74 Level 74 1556th WOD 1556th WOD

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