James Kuo James Kuo

08-20-2017 12:37 AM

08-20-2017 12:37 AM


Snatch Grip Deadlift 4-4-4-4 Snatch Grip Deadlift 4-4-4-4

Sets


4 Snatch Grip Deadlifts | 275 lbs

Level 88


4 Snatch Grip Deadlifts | 275 lbs

Level 88


4 Snatch Grip Deadlifts | 315 lbs

Level 96


4 Snatch Grip Deadlifts | 315 lbs

Level 96


Sets


4 Snatch Grip Deadlifts | 275 lbs

Level 88


4 Snatch Grip Deadlifts | 275 lbs

Level 88


4 Snatch Grip Deadlifts | 315 lbs

Level 96


4 Snatch Grip Deadlifts | 315 lbs

Level 96


Result

4720 lbs | 275 lbs, 275 lbs, 315 lbs, and 315 lbs | Rx'd

Result

4720 lbs | 275 lbs, 275 lbs, 315 lbs, and 315 lbs | Rx'd

Notes

Struggled with grip.

Notes

Struggled with grip.

Community

Community


Stats

WOD Count

1284th

Level

97

Work Performed

11,298 ft*lbs

Training Days

43 (2024)

History

1

Snatch Grip Deadlift PR

4 @ 315 lbs 💣

Stats

WOD Count

1284th

Level

97

Work Performed

11,298 ft*lbs

Training Days

43 (2024)

History

1

Snatch Grip Deadlift PR

4 @ 315 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,910 Reps (+16)

History (1)

History (1)

0 Comments

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