Tim Kennedy Tim Kennedy

08-29-2012 1:54 AM

08-29-2012 1:54 AM


Kelly Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 12 lbs

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 12 lbs

Result

32 mins 41 secs | Not Rx'd

Result

32 mins 41 secs | Not Rx'd

Community

Community


Stats

WOD Count

41st

Level

-

Avg Power Output

81.3 (ft*lbs)/sec

Training Days

26 (2024)

History

2

Stats

WOD Count

41st

Level

-

Avg Power Output

81.3 (ft*lbs)/sec

Training Days

26 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Squat

750 Reps

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

19,537 Meters (+2,000)

Milestone 750

Box Jump

522 Reps (+150)

Milestone 1,500

Squat

797 Reps (+150)

Milestone 500

Wall Ball

440 Reps (+150)

History (2)

History (2)

0 Comments

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