gary purdy gary purdy

08-29-2012 5:20 PM

08-29-2012 5:20 PM


Front Squat 5-5-3-3-1-1-1 Front Squat 5-5-3-3-1-1-1

Sets


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 135 lbs

Level 10


1 Front Squat | 175 lbs

Level 18


1 Front Squat | 185 lbs

Level 22


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 95 lbs

Level 4


1 Front Squat | 195 lbs

Level 28


Sets


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 135 lbs

Level 10


1 Front Squat | 175 lbs

Level 18


1 Front Squat | 185 lbs

Level 22


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 95 lbs

Level 4


1 Front Squat | 195 lbs

Level 28


Result

2475 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Not Rx'd -311 lbs

Result

2475 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Not Rx'd -311 lbs

Community

Community


Stats

WOD Count

265th

Level

-

Work Performed

8,133 ft*lbs (-534)

Training Days

70 (2024)

History

3

Front Squat PR

1 @ 195 lbs 💣

Stats

WOD Count

265th

Level

-

Work Performed

8,133 ft*lbs (-534)

Training Days

70 (2024)

History

3

Front Squat PR

1 @ 195 lbs 💣


Achievements

Achievements

Milestone Reached

Front Squat

150 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,794 Reps (+19)

Milestone 300

Front Squat

159 Reps (+19)

History (3)

History (3)

1 / 3
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