Geoff 'Snowflake' Lubold Geoff 'Snowflake' Lubold

09-04-2012 3:40 PM

09-04-2012 3:40 PM


Front Squat : 2-2-2-2-2-2 Front Squat : 2-2-2-2-2-2

Sets


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 95 lbs

Level 3


2 Front Squats | 135 lbs

Level 9


2 Front Squats | 155 lbs

Level 15


2 Front Squats | 115 lbs

Level 5


Sets


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 95 lbs

Level 3


2 Front Squats | 135 lbs

Level 9


2 Front Squats | 155 lbs

Level 15


2 Front Squats | 115 lbs

Level 5


Result

1600 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 135 lbs | Rx'd

Result

1600 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

178th

Level

-

Work Performed

5,063 ft*lbs

Training Days

113 (2024)

History

5

Stats

WOD Count

178th

Level

13

Work Performed

5,063 ft*lbs

Training Days

113 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,671 Reps (+12)

Milestone 300

Front Squat

239 Reps (+12)

History (5)

History (5)

1 / 5
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