Sets
2 Front Squats | 95 lbs
Level 3
2 Front Squats | 115 lbs
Level 5
2 Front Squats | 135 lbs
Level 9
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 165 lbs
Level 19
Sets
2 Front Squats | 95 lbs
Level 3
2 Front Squats | 115 lbs
Level 5
2 Front Squats | 135 lbs
Level 9
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 165 lbs
Level 19
February 22, 2013 5:19 PM
1700 lbs | Rx'd
Level 16
356th WOD
Result
Result
1700 lbs | Rx'd 270 lbsNotes
205x1
Notes
205x1
Stats
WOD Count
356th
Level
-
Work Performed
5,232 ft*lbs (+849)
Training Days
30 (2024)
History
5
Stats
WOD Count
356th
Level
16
Work Performed
5,232 ft*lbs (+849)
Training Days
30 (2024)
History
5
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,936 Reps (+12)Milestone 500
Front Squat
372 Reps (+12)History (5)
History (5)
