Mike Nicholson Mike Nicholson

08-29-2017 1:17 PM

08-29-2017 1:17 PM


Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 16 reps

Sets
Pull-up | 16 reps

Result

16 reps | Rx'd

Result

16 reps | Rx'd

Notes

Did this right after the Strict. I'm about 190#

Notes

Did this right after the Strict. I'm about 190#

Community

Community


Stats

WOD Count

377th

Level

37

Work Performed

5,129 ft*lbs

Training Days

110 (2024)

History

1

Stats

WOD Count

377th

Level

37

Work Performed

5,129 ft*lbs

Training Days

110 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,206 Reps (+16)

History (1)

History (1)

0 Comments

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