btwb

Matt Mcleod Matt Mcleod

09-02-2017 12:01 PM

09-02-2017 12:01 PM

Follow

Nicole Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

250 reps | 50, 50, 50, 50, and 50 | Rx'd -21 reps

Result

250 reps | 50, 50, 50, 50, and 50 | Rx'd -21 reps

Community

Community

Stats

WOD Count

2389th

Level

99

Avg Power Output

106.9 (ft*lbs)/sec (-4.8)

Training Days

184 (2024)

History

5

Stats

WOD Count

2389th

Level

99

Avg Power Output

106.9 (ft*lbs)/sec (-4.8)

Training Days

184 (2024)

History

5

Achievements

Achievements

Workout Achievement

Legend

120 reps

Movement Progress

Movement Progress

Milestone 370,000

Run

352,176 Meters (+2,000)

Milestone 13,500

Pull-up

13,415 Reps (+250)

History (5)

History (5)

Nicole

Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

266 reps | 60, 50, 40, 42, 42, and 32 | Rx'd 266 reps | 60, 50, 40, 42, 42, and 32 | Rx'd

Level 99 Level 99 2110th WOD 2110th WOD

Nicole

Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

271 reps | 71, 50, 50, 50, and 50 | Rx'd 271 reps | 71, 50, 50, 50, and 50 | Rx'd ⚡5 reps ⚡5 reps

Level 99 Level 99 2328th WOD 2328th WOD

Nicole

Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

250 reps | 50, 50, 50, 50, and 50 | Rx'd 250 reps | 50, 50, 50, 50, and 50 | Rx'd -21 reps -21 reps

Level 99 Level 99 2389th WOD 2389th WOD

Nicole

Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

260 reps | 50, 50, 50, 40, 40, and 30 | Rx'd 260 reps | 50, 50, 50, 40, 40, and 30 | Rx'd 10 reps 10 reps

Level 99 Level 99 3291st WOD 3291st WOD

Nicole

Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

220 reps | 60, 50, 40, 40, and 30 | Rx'd 220 reps | 60, 50, 40, 40, and 30 | Rx'd -40 reps -40 reps

Level 99 Level 99 4749th WOD 4749th WOD

1 / 5

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. start your free trial