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Matt Mcleod Matt Mcleod

01-02-2020 10:52 PM

01-02-2020 10:52 PM

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Nicole Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

220 reps | 60, 50, 40, 40, and 30 | Rx'd -40 reps

Result

220 reps | 60, 50, 40, 40, and 30 | Rx'd -40 reps

Community

Community

Stats

WOD Count

4749th

Level

99

Avg Power Output

110.1 (ft*lbs)/sec (-9.1)

Training Days

1 (2024)

History

5

Stats

WOD Count

4749th

Level

99

Avg Power Output

110.1 (ft*lbs)/sec (-9.1)

Training Days

1 (2024)

History

5

Achievements

Achievements

Workout Achievement

Legend

120 reps

Movement Progress

Movement Progress

Milestone 910,000

Run

898,908 Meters (+2,400)

Milestone 37,500

Pull-up

36,920 Reps (+220)

History (5)

History (5)

Nicole

Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

266 reps | 60, 50, 40, 42, 42, and 32 | Rx'd 266 reps | 60, 50, 40, 42, 42, and 32 | Rx'd

Level 99 Level 99 2110th WOD 2110th WOD

Nicole

Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

271 reps | 71, 50, 50, 50, and 50 | Rx'd 271 reps | 71, 50, 50, 50, and 50 | Rx'd ⚡5 reps ⚡5 reps

Level 99 Level 99 2328th WOD 2328th WOD

Nicole

Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

250 reps | 50, 50, 50, 50, and 50 | Rx'd 250 reps | 50, 50, 50, 50, and 50 | Rx'd -21 reps -21 reps

Level 99 Level 99 2389th WOD 2389th WOD

Nicole

Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

260 reps | 50, 50, 50, 40, 40, and 30 | Rx'd 260 reps | 50, 50, 50, 40, 40, and 30 | Rx'd 10 reps 10 reps

Level 99 Level 99 3291st WOD 3291st WOD

Nicole

Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

220 reps | 60, 50, 40, 40, and 30 | Rx'd 220 reps | 60, 50, 40, 40, and 30 | Rx'd -40 reps -40 reps

Level 99 Level 99 4749th WOD 4749th WOD

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