10 Kettlebell Snatches, 45 lbs
10 Double Unders
20 Kettlebell Snatches, 45 lbs
20 Double Unders
30 Kettlebell Snatches, 45 lbs
30 Double Unders
40 Kettlebell Snatches, 45 lbs
40 Double Unders
50 Kettlebell Snatches, 45 lbs
50 Double Unders
10 Kettlebell Snatches, 45 lbs
10 Double Unders
20 Kettlebell Snatches, 45 lbs
20 Double Unders
30 Kettlebell Snatches, 45 lbs
30 Double Unders
40 Kettlebell Snatches, 45 lbs
40 Double Unders
50 Kettlebell Snatches, 45 lbs
50 Double Unders
September 3, 2017 9:32 PM
12 mins 40 secs | Rx'd
1505th WOD
Result
Result
12 mins 40 secs | Rx'dStats
WOD Count
1505th
Level
-
Avg Power Output
115.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1505th
Level
-
Avg Power Output
115.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
3,400 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,607 Reps (+150)Milestone 18,000
Double Under
16,376 Reps (+150)Milestone 3,800
Snatch
3,452 Reps (+150)History (1)
History (1)
