50 Double Unders
10 Handstand Push Ups
40 Double Unders
8 Handstand Push Ups
30 Double Unders
6 Handstand Push Ups
20 Double Unders
4 Handstand Push Ups
10 Double Unders
2 Handstand Push Ups
50 Double Unders
10 Handstand Push Ups
40 Double Unders
8 Handstand Push Ups
30 Double Unders
6 Handstand Push Ups
20 Double Unders
4 Handstand Push Ups
10 Double Unders
2 Handstand Push Ups
Result
Result
8 mins 36 secs | Rx'dStats
WOD Count
1205th
Level
50
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
122 (2024)
History
2
Stats
WOD Count
1205th
Level
50
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
122 (2024)
History
2
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,085 Reps (+150)Milestone 16,000
Double Under
15,635 Reps (+150)Milestone 750
Handstand Push-up
716 Reps (+30)History (2)
History (2)