150 10 ft Wall Balls 20 lbs
90 Double Unders
25 Muscle-ups
150 10 ft Wall Balls 20 lbs
90 Double Unders
25 Muscle-ups
Result
Result
265 reps | Rx'd ⚡ 2 repsStats
WOD Count
50th
Level
98
Avg Power Output
120.9 (ft*lbs)/sec (+6.9)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
50th
Level
98
Avg Power Output
120.9 (ft*lbs)/sec (+6.9)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Muscle-up
60 Reps
Milestone Reached
Ring Muscle-up
75 Reps
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
750 Reps (+90)Milestone 1,000
Double Under
750 Reps (+90)Milestone 100
Muscle-up
78 Reps (+25)Milestone 150
Ring Muscle-up
78 Reps (+25)Milestone 2,500
Squat
1,719 Reps (+150)Milestone 1,000
Wall Ball
600 Reps (+150)History (2)
History (2)