September 9, 2012 11:46 AM
15 mins 10 secs | Rx'd
Level 46
889th WOD
Result
Result
15 mins 10 secs | Rx'dNotes
Pacing one of my airmen this morning; her goal was <15:50, my goal was for her to get <15. Both very happy with her result.
Notes
Pacing one of my airmen this morning; her goal was <15:50, my goal was for her to get <15. Both very happy with her result.
Stats
WOD Count
889th
Level
46
Avg Power Output
79.5 (ft*lbs)/sec
Training Days
122 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
889th
Level
46
Avg Power Output
79.5 (ft*lbs)/sec
Training Days
122 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 230,000
Run
219,208 Meters (+2,414)History (2)
History (2)
