ken cheung ken cheung

09-11-2017 6:59 AM

09-11-2017 6:59 AM

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Run 3000 m TT Run 3000 m TT

Intervals
Run, 3000 m | 22:22

Intervals
Run, 3000 m | 22:22

Result

22 mins 22 secs | Rx'd

Result

22 mins 22 secs | Rx'd

Notes

w/ 10kg plate vest

Notes

w/ 10kg plate vest

Community

Community

Stats

WOD Count

1043rd

Level

-

Avg Power Output

23.1 (ft*lbs)/sec

Training Days

161 (2024)

History

6

Stats

WOD Count

1043rd

Level

18

Avg Power Output

23.1 (ft*lbs)/sec

Training Days

161 (2024)

History

6

Movement Progress

Movement Progress

Milestone 230,000

Run

216,266 Meters (+3,000)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with ken cheung. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with ken cheung. start your free trial