Tabata Pull-up | 10,9,8,8,8,8,7,7
Tabata Push-up | 11,10,9,8,8,8,8,7
Tabata Sit-up (abmat) | 10,10,10,10,10,10,10,10
Tabata Air Squat | 14,13,13,12,12,12,13,14
with 35 lbs weight vest
Tabata Pull-up | 10,9,8,8,8,8,7,7
Tabata Push-up | 11,10,9,8,8,8,8,7
Tabata Sit-up (abmat) | 10,10,10,10,10,10,10,10
Tabata Air Squat | 14,13,13,12,12,12,13,14
with 35 lbs weight vest
September 11, 2017 12:38 AM
317 reps | 65 + 69 + 80 + 103 | Rx'd
Level 59
300th WOD
Result
Result
317 reps | 65 + 69 + 80 + 103 | Rx'dNotes
Buena experiencia hacerlo con el chaleco! Muy duro especialmente los push-up.
Notes
Buena experiencia hacerlo con el chaleco! Muy duro especialmente los push-up.
Stats
WOD Count
300th
Level
59
Avg Power Output
127.1 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Stats
WOD Count
300th
Level
59
Avg Power Output
127.1 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Milestone Reached
Air Squat
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,186 Reps (+65)Milestone 1,750
Push-up
1,728 Reps (+69)Milestone 2,500
Sit-up
2,398 Reps (+80)Milestone 2,500
Air Squat
2,012 Reps (+103)Milestone 7,500
Squat
5,738 Reps (+103)History (1)
History (1)
