Jessica way Jessica way

09-16-2017 5:44 AM

09-16-2017 5:44 AM


Run : 4x 800 m Run : 4x 800 m

Intervals
Run, 800 m | 3:27
Run, 800 m | 3:29
Run, 800 m | 3:30
Run, 800 m | 3:28

Intervals
Run, 800 m | 3:27
Run, 800 m | 3:29
Run, 800 m | 3:30
Run, 800 m | 3:28

Result

13 mins 54 secs | Rx'd

Result

13 mins 54 secs | Rx'd

Community

Community


Stats

WOD Count

703rd

Level

84

Avg Power Output

116.7 (ft*lbs)/sec

Training Days

111 (2024)

History

1

Stats

WOD Count

703rd

Level

84

Avg Power Output

116.7 (ft*lbs)/sec

Training Days

111 (2024)

History

1


Movement Progress

Movement Progress

Milestone 210,000

Run

196,482 Meters (+3,200)

History (1)

History (1)

0 Comments

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