Result
Result
8 rounds + 6 Deadlifts | Not Rx'dNotes
With Amy. Onto my last set of 3 DL. Total of 8 at finish. Ring rows only for muscle up. Sprain wrist
Notes
With Amy. Onto my last set of 3 DL. Total of 8 at finish. Ring rows only for muscle up. Sprain wrist
Stats
WOD Count
1266th
Level
-
Avg Power Output
≈ 78.8 (ft*lbs)/sec
Training Days
202 (2024)
History
1
Stats
WOD Count
1266th
Level
-
Avg Power Output
≈ 78.8 (ft*lbs)/sec
Training Days
202 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
800 Reps
Milestone Reached
Bar Muscle-up
100 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,295 Reps (+72)Milestone 900
Muscle-up
865 Reps (+72)Milestone 150
Bar Muscle-up
141 Reps (+72)Milestone 3,800
Deadlift
3,744 Reps (+54)Milestone 9,000
Weighted Carry
8,634 Meters (+134)History (1)
History (1)