Ron Loos Ron Loos

09-17-2017 6:42 AM

09-17-2017 6:42 AM

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Ab Wheel Roll Outs : 3x15 Ab Wheel Roll Outs : 3x15

Sets
15 Ab Wheel Roll Outs
15 Ab Wheel Roll Outs
15 Ab Wheel Roll Outs

Sets
15 Ab Wheel Roll Outs
15 Ab Wheel Roll Outs
15 Ab Wheel Roll Outs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

179th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

Stats

WOD Count

179th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ron Loos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ron Loos. start your free trial