Jordan Leonard Jordan Leonard

09-15-2017 7:54 PM

09-15-2017 7:54 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

30 mins 25 secs | Rx'd

Result

30 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

769th

Level

54

Avg Power Output

103.9 (ft*lbs)/sec

Training Days

127 (2024)

History

1

Stats

WOD Count

769th

Level

54

Avg Power Output

103.9 (ft*lbs)/sec

Training Days

127 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Box Jump

2,750 Reps

Movement Progress

Movement Progress

Milestone 250,000

Run

237,717 Meters (+2,000)

Milestone 3,250

Box Jump

2,769 Reps (+150)

Milestone 15,000

Squat

12,941 Reps (+150)

Milestone 5,000

Wall Ball

4,853 Reps (+150)

History (1)

History (1)

0 Comments

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