Kevin Lowry Kevin Lowry

09-18-2017 3:08 PM

09-18-2017 3:08 PM


Back Squat : 3-3-3-3-3-3-3 Back Squat : 3-3-3-3-3-3-3

Sets


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


Sets


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


Result

3675 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Result

3675 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Notes

De load 20 sec chin up hold

Notes

De load 20 sec chin up hold

Community

Community


Stats

WOD Count

96th

Level

-

Work Performed

9,874 ft*lbs

Training Days

20 (2024)

History

4

Stats

WOD Count

96th

Level

26

Work Performed

9,874 ft*lbs

Training Days

20 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,647 Reps (+21)

Milestone 900

Back Squat

769 Reps (+21)

History (4)

History (4)

1 / 4
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