Sets
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 235 lbs
Level 40
Sets
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 235 lbs
Level 40
October 2, 2017 3:19 PM
4515 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 225 lbs, 225 lbs, and 235 lbs | Rx'd
Level 49
102nd WOD
Result
Result
4515 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 225 lbs, 225 lbs, and 235 lbs | Rx'd 360 lbsNotes
15-20sec chin up holds in between 4x3 @80% 3x3@85%
Notes
15-20sec chin up holds in between 4x3 @80% 3x3@85%
Stats
WOD Count
102nd
Level
49
Work Performed
11,274 ft*lbs (+600)
Training Days
24 (2024)
History
4
Stats
WOD Count
102nd
Level
49
Work Performed
11,274 ft*lbs (+600)
Training Days
24 (2024)
History
4
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,689 Reps (+21)Milestone 900
Back Squat
811 Reps (+21)History (4)
History (4)
